Sex Is The New Work Out and The Bedroom Is The New Gym etc...

By Meghan
Not sure if this is news to anyone but a new study helped some sex experts reach the conclusion that sex is good for us. I thought this was already a known fact? What we didn't know is that, sex is also good for preventing cancer in men. It turns out that the more a man ejaculates, the least likely he is to develop prostate cancer. So we guess all those poor saps out there with prostate cancer didn't cum enough.

Sex is one of the greatest activities a person can be involved in. Not only is it a great stress reliever and natural antidepressant, but it’s good for your body too. Whether your sex is casual, a partnership, or one-on-one, the health benefits are not something to blush about. If sex isn’t as easy to come by as it once was, see your doctor about some sex boosting medications. With everything from the tried and trusted Viagra to the newer Daily Cialis, you will be getting the ammunition you need to fire up your weapon daily! Here’s a few good reasons you should be getting dirty every day.

[ARx]

The Rebuilding of Rick Rubin

STUNNED BY KERWIN
Many people are clueless to who the hell Rick Rubin is. Some have heard the name and seen the photos but they are unaware of who the tall guy with the crazy salt and pepper beard and black t-shirt is. Well for starters he is the founder of Def Jam Records, the biggest and baddest hip hop label. It was only a short time after, when he brought in Russell Simmons who today is synonymous with the Def Jam brand. Rick Rubin signed and helped build the careers of artists like The Beastie Boys, LL Cool J, Run DMC and most recently Johnny Cash, Red Hot Chili Peppers and Adele. Today Rick serves as Chairman of Columbia Records Group and spends most of the work days working from his home in California. During the years of living an almost reclusive life, he packed on the pounds due to late night recording sessions coupled with late night eating. His appearance was troubling to some but to others, like his pals Russell Simmons and Lyor Cohen, they knew that was just Rick being Rick. Once weighing in at over 300 lbs, most of which he gained during his years as a vegan, Rick is now half the man he used to be thanks to a disciplined new diet and exercise regiment. Over the course of 15 months, he's dropped 130 pounds taking on a more leaner physique and piece of mind. Rick is on a new path and MensJournal.com got an exclusive on how the music mogul did it, and why now.

What's Her Secret? Aretha Franklin Drops Some Pounds, But How Did She Do it?

These days it seems as though First Lady Michelle Obama's message of living a healthier life is getting through to Hollywood as well, at least for some. For the past year or so, friends of the legendary soulstress "The Queen Of Soul" Aretha Franklin, were worried about her health and reportedly urged the singer to get her weight under control. Many blamed her choice of Transportation on her ballooning weight due to the fact that Ms. Franklin doesn't really do planes. She travels across the country via a tricked out bus so she spend a great deal of time lounging.  Well it looks like the singer has finally taken action against her weight and knocked off some pounds.  Has she been hitting the gym and watching what she eats? Or is it a man? It could be all the above. She shocked many when she showed up at the recent Apollo Theater Benefit Concert & Awards Ceremony looking smaller than the Aretha from earlier this year.  See the photo comparison after the jump.